As a fitness instructor for over 15 years, I wanted to expand my knowledge and understanding of the human body. I became a certified Sports Massage Therapist at St. Mary's University in London with an emphasis in preventing and managing injuries. Whether the client is sports focused, recovering from an injury or solely looking for relaxation, I want to provide the best quality of treatment while being mindful of the continual changing needs of the client.
Through combining Swedish, Sports Massage, Deep Tissue, Trigger Point Therapy and Passive Stretching, the goal is to reduce muscle tension by working the soft tissue and increasing circulation in the body.
Through combining Swedish, Sports Massage, Deep Tissue, Trigger Point Therapy and Passive Stretching, the goal is to reduce muscle tension by working the soft tissue and increasing circulation in the body.
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
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